Take a Breath, You're In Good Hands
“Resilience is not just about enduring hardship but learning to release it. Through somatic healing and intentional bodywork, we transform trauma into strength, reconnecting with the body’s wisdom to rise with greater clarity, adaptability, and self-trust.”
Services
New Client Special
$20 OFF
USE CODE: NEWCLIENT26 at checkout
New to Brave Haven?
Begin with a special rate designed to help you discover the environment that truly supports your healing. This first session lets you experience trauma-informed bodywork and decide if this space feels like home for you and your nervous system.
60 minutes - $65
90 minutes - $90
Trauma-Informed Therapeutic Massage
60 minute-$85
A slow and intentional full-body session designed to unwind stored tension, calm the nervous system, and support the release of emotional or somatic patterns. This work integrates breath, presence, and structured touch to guide the body toward safety and regulation.
Techniques may include: myofascial release, neuromuscular therapy, gentle deep tissue, and somatic tracking.
60 minutes
Trauma-Informed Therapeutic Massage
90 minute-$110
A slow and intentional full-body session designed to unwind stored tension, calm the nervous system, and support the release of emotional or somatic patterns. This work integrates breath, presence, and structured touch to guide the body toward safety and regulation.
Techniques may include: myofascial release, neuromuscular therapy, gentle deep tissue, and somatic tracking.
90 minutes
Deep Tissue and Neuromuscular Therapy
90 minute-$110.00
For chronic pain, repetitive strain, overuse injuries, and deep muscular holding patterns. This focused therapeutic work targets knots, adhesions, and trigger points with precision without overwhelming the body. Pressure is always adjusted to your comfort level to ensure the system stays open and receptive.
*90 minutes is the most productive for deep tissue massage. If you need less time, message me.
Thai-Inspired Stretch & Mobility Session
90 minute - $110
A mat-based session that uses rhythmic pressure, assisted stretching, and mobility movements. Great for enhancing flexibility, restoring balance, and supporting overall energetic flow.
90 minutes
Trauma Resilience Training (TRT) - Consultation
A 30-minute consultation to explore your somatic healing journey. It is important that I get to know you before you sign up for TRT to ensure it is the right fit for both of us!
Trauma Resilience Training is a deeply immersive process designed for individuals who are ready to move beyond survival and rebuild a regulated, empowered relationship with their body.